Welcome to the tribe! These fun and engaging courses are designed specifically for youth and their communities, aiming to introduce them to the wonderful world of yoga in a relaxed and casual environment.

In both programs, we embark on a journey of self-discovery and mindfulness through various yoga poses, breathing exercises, and playful activities. Our experienced instructors will guide them through each session, ensuring a safe and enjoyable experience for all.

Through the practice of yoga, youth will develop strength, flexibility, and balance, both physically and mentally. They will learn to listen to their bodies, improve their posture, and enhance their coordination. Additionally, our program promotes relaxation techniques, helping little yogis manage stress and anxiety in their daily lives.

We understand the importance of a casual and lighthearted approach when teaching children and teens, so expect lots of laughter and fun throughout the course. We encourage everyone to express themselves, embrace their creativity, and build confidence in a non-competitive environment.

Our Programs are suitable for children of all fitness levels and backgrounds. Whether a beginner or one with yoga experience, they will find this course enjoyable and beneficial. We provide a supportive and inclusive space where all can connect with others, make new friends, and foster a sense of community.

So, if you're looking for a program that combines physical activity, mindfulness, and fun, join us today! Let’s discover the joy of yoga and embark on a journey towards a healthier and more balanced life.